• Life Informed Therapy
  • Rachael Lastoff
  • Practice Information
  • Therapy Options
  • Book Online
  • Trans Clients
  • Resources
  • Blog
  • Non-Monogamy Coaching
  • More
    • Life Informed Therapy
    • Rachael Lastoff
    • Practice Information
    • Therapy Options
    • Book Online
    • Trans Clients
    • Resources
    • Blog
    • Non-Monogamy Coaching
  • Life Informed Therapy
  • Rachael Lastoff
  • Practice Information
  • Therapy Options
  • Book Online
  • Trans Clients
  • Resources
  • Blog
  • Non-Monogamy Coaching

Life Informed Therapy

Life Informed Therapy Life Informed Therapy
Individual counseling in Cincinnati, Ohio, Kentucky, Massachusetts, and North Carolina. Secular

In person and online counseling for residents of NC, MA, KY, and OH. 


Schedule a phone consultation

Welcome

Whether you are new to therapy or have years of experience, I welcome you to my practice.  I am a licensed clinical therapist in the states of Massachusetts, North Carolina, Kentucky, and Ohio.  I have office locations in Asheville, NC and Newport, KY.

I take a secular and realistic approach to therapy, utilizing DBT, CBT, and humor.  I am also a member of AASECT (The American Association of Sexuality Educators, Counselors, and Therapists) and the Secular Therapy Project.  I work with ages 18 and up and only see minors in special circumstances. 

My specialties include:

  • Moving through trauma/abuse, including vicarious trauma, unresolved childhood trauma, family conflict, and setting boundaries.
  • Processing life transitions, including  job changes, loss of partner/spouse, moving/relocation, and overall life direction
  • Relationship counseling, including poly, non-monogamy, open relationships, divorce, breakups, and relationship reorganization 
  • Sex-positive and affirming including Kink and Sex work 
  • LGBTQIA+ issues including gender-affirming care and parental and partner support
  • Self-care and finding joy

Y'all means All

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Trans Friendly Business
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Inclusive Practice
LGBTQ Friendly Business

Locations

Life Informed Therapy offers online counseling to all residents of Massachusetts, North Carolina, Kentucky, and Ohio. 

In-person sessions are offered every other week in Asheville, NC and Newport, KY 

Asheville, NC

Conveniently located downtown.

Life Informed Therapy

12 1/2 Wall St Suite M Asheville, NC 28801

Rachael@lifeinformedtherapy.com 603-401-7156

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Newport, KY

Conveniently located in downtown Newport, 1 mile from downtown Cincinnati, OH

Life Informed Therapy

515 Monmouth Street Suite 202, Newport, Kentucky 41071, United States

Rachael@lifeinformedtherapy.com 603-401-7156

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  • Rachael Lastoff

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