Life Informed Therapy

Whether you are new to therapy or have years of experience, I welcome you to my practice and encourage you to contact me with any questions you may have. I am a licensed clinical therapist in the states of Massachusetts, North Carolina, Kentucky, and Ohio.  I take a secular and realistic approach to therapy, utilizing DBT, CBT, and humor.  

My specialties include:

• Moving through trauma/abuse, including vicarious trauma, sexual assault and unresolved childhood trauma
• Eating disorders
• Relationship/Couples counseling, including Poly, Non-monogamy, open relationships, divorce, breakups, and relationship reorganization 
• LGBTQIA+ issues
• Short term, solution focused issues
• Processing  life transitions
• Self care and finding joy
• Family conflict
• Grief and loss (including pet loss)