Life Informed Therapy

Whether you are new to therapy or have years of experience, I welcome you to my practice and encourage you to contact me with any questions you may have. I am a licensed clinical therapist in the states of Massachusetts, North Carolina, Kentucky, and Ohio.  I take a secular and realistic approach to therapy, utilizing DBT, CBT, and humor.  I work with ages 18 and up and only see minors in special circumstances. 

My specialties include:

• Moving through trauma/abuse, including vicarious trauma, unresolved childhood trauma, family conflict and setting bounaries.
• Processing life transitions, including  job changes, loss of partner/spouse, moving/relocation, and overall life direction
• Relationship counseling, including poly, non-monogamy, open relationships, divorce, breakups, and relationship reorganization 
• Sex-positive and affirming care, including Kink and Sex work 
• LGBTQIA+ issues including gender-affirming care and parental and partner support
• Eating Disorders, Healthy At Every Size approach, utilizing the 8 Keys to Recovery by Carolyn Costin
• Self-care and finding joy