Welcome
Life Informed Therapy Individual and Relationship Counseling
A modern, secular therapy practice offering straightforward evidence-based solutions for individuals and couples.
Welcome
Whether you’re new to therapy or returning with years of experience, you’re welcome here.
I am a licensed clinical therapist serving clients in Georgia, Massachusetts, North Carolina, Kentucky, and Ohio, with in-person offices in Asheville, NC and Newport, KY. I work primarily with adults (18+), seeing minors only in special circumstances.
My approach is secular, grounded, and practical. I integrate Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and well-timed humor to create a space that is both effective and human. Therapy with me is collaborative, direct, and focused on helping you build real-world tools for meaningful change.
I am a member of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and the Secular Therapy Project. My work is affirming, inclusive, and rooted in respect for diverse identities and relationship structures.
I specialize in:
Healing from trauma and abuse, including unresolved childhood trauma, vicarious trauma, family conflict, and learning to set and maintain boundaries
Navigating major life transitions such as career changes, relocation, grief and loss, divorce, and questions about identity and life direction
Relationship counseling, including polyamory, consensual non-monogamy, open relationships, divorce, breakups, and relationship restructuring
Sex-positive, kink-affirming therapy and support for sex workers
LGBTQIA+ concerns, including gender-affirming care and support for partners and parents
Rebuilding self-trust, strengthening self-care, and reconnecting with joy
My goal is to help you move forward with clarity, resilience, and a stronger sense of yourself.
Y'all means All
Locations
Life Informed Therapy offers online counseling to all residents of Massachusetts, North Carolina, Georgia, Kentucky, and Ohio.
In-person sessions are offered every other week in Asheville, NC and Newport, KY
Newport, KY
Conveniently located in downtown Newport, 1 mile from downtown Cincinnati, OH
Life Informed Therapy
515 Monmouth Street Suite 202, Newport, Kentucky 41071, United States
Asheville, NC
Conveniently located in Newport,Ky 5 minutes from downtown Cincinnati .
Life Informed Therapy
12 1/2 Wall St Suite M Asheville, NC 28801
Hours
Today | Closed |
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